Let’s Make Lunch with Scottish Produce
Scotland is a land of hearty, healthy homemade meals.🍓
We often get teased for deep-fried food (yes, even Mars Bars!), but the truth is much tastier — and a lot healthier. For centuries, Scottish cooking has been fuelled by oats, root veg, fresh fish, and sweet summer berries.
To prove it, we’re cooking up a classic Scottish lunch: Scotch Broth for a warming main course, followed by drop scones (Scotland’s own pancakes) piled high with local berries for pudding.
Everyday Examples of Scottish Produce
Scotland grows, farms, and fishes a wide range of foods that often end up on our plates:
- Root vegetables → carrots, potatoes, and turnips (neeps).
- Grains → oats and barley, grown in fields across the country.
- Berries → juicy strawberries, raspberries, and brambles.
- Meat and game → Aberdeen Angus beef, venison, and pheasant.
- Seafood → lobster, crab, scallops, and salmon.

👉 Once you start looking, you’ll spot Scottish produce everywhere — from supermarkets to school dinner halls!
Let’s Do Lunch
Here are two simple recipes you can make with your class, at home, or just as a tasty weekend treat.
🍲 Main Course: Scotch Broth
A hearty soup packed with vegetables, barley, and pulses — perfect for warming up on a chilly day.

🥞 Pudding: Drop Scones with Scottish Berries
Also called Scotch pancakes, these are fluffy, sweet, and delicious topped with strawberries, raspberries, or a drizzle of golden syrup.

Quick Cross-Curricular Links
Scottish food isn’t just about eating — it connects to many areas of the curriculum:
- Geography → Explore where foods are grown or caught in Scotland. Compare Scottish produce with imports from other countries.
- History → Look at how traditional recipes (like broth and scones) have been passed down through generations.
- Science → Investigate how cooking changes ingredients (heating, mixing, chemical reactions).
- Health and Wellbeing → Discuss nutrition, balance, and the benefits of locally sourced food.
- Maths → Use recipes for measuring, scaling up quantities, or working out fractions.
Mini Activity: Food Origins Hunt
Challenge pupils to sort foods into two categories:
- Scottish Produce: oats, barley, salmon, strawberries, Aberdeen Angus beef, turnips, raspberries.
- Imported Foods: bananas, oranges, cocoa (for chocolate), rice, pineapples, coffee.
👉 Bonus Question: Which imported foods are now everyday staples in Scotland? (E.g. tea, coffee, bananas.)
💡 Did You Know?
- Scotland exports more salmon than any other food product — it’s our top food export worldwide.
- Oats have been a Scottish staple for centuries, used for porridge, oatcakes, and bannocks.
- The first written recipe for haggis appeared in England in 1430 — but it has long been considered Scotland’s national dish.
✨ Teacher Tip
Pair this activity with a map of Scotland. Pupils can place foods in the regions they’re grown or caught — for example, barley in the east, berries in Perthshire, salmon from rivers, and shellfish from the coast.
🔎 Have Fun Exploring Scottish Produce!
Cooking and learning about food is a great way to connect health, culture, and history. Whether it’s soup in winter or berries in summer, Scottish food brings lessons to life.
🌟 Explore More with Our Scottish Food Pack
Discover even more about Scottish produce with our Scottish Food pack for First Level → packed with fun activities, recipes, and cross-curricular links to the Curriculum for Excellence.
